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KiteiceTravel & Treks

Everest Base Camp Trek

Trek through Sherpa villages and the Khumbu glacier to the foot of the world’s highest mountain, with sunrise over Everest from Kala Patthar.

Duration
14 Days
Max Altitude
5,545 m
Difficulty
Challenging
Group Size
1–12
Best Season
Mar–May, Sep–Nov
Start / End
Kathmandu / Kathmandu
Accommodation
Hotel in Kathmandu, teahouses on trek
Activity
Trekking

Trip Overview

The Everest Base Camp Trek is the most famous trek in Nepal. After a thrilling mountain flight to Lukla, you follow the Dudh Koshi valley to Namche Bazaar, the Sherpa capital, and continue past Tengboche Monastery to the high villages of Dingboche and Lobuche.

Two acclimatization days are built in to help your body adjust to the altitude. The highlight is standing at Everest Base Camp (5,364 m) and climbing Kala Patthar (5,545 m) for the best close-up view of Everest, Lhotse and Nuptse.

Trip Highlights

  • Scenic flight to Tenzing-Hillary Airport, Lukla
  • Namche Bazaar and Sherpa culture
  • Tengboche Monastery with Ama Dablam views
  • Everest Base Camp and the Khumbu Icefall
  • Sunrise over Everest from Kala Patthar (5,545 m)

Detailed Itinerary

  1. 1

    Day 1: Arrive in Kathmandu (1,400 m)

    Airport pick-up, hotel transfer and trip briefing.

  2. 2

    Day 2: Fly to Lukla (2,860 m), trek to Phakding (2,610 m)

    Mountain flight and a gentle first walk along the Dudh Koshi river.

  3. 3

    Day 3: Trek to Namche Bazaar (3,440 m)

    Cross the Hillary suspension bridge and climb to the Sherpa capital with first views of Everest.

  4. 4

    Day 4: Acclimatization day in Namche

    Hike to the Everest View Hotel and visit the Sherpa museum.

  5. 5

    Day 5: Trek to Tengboche (3,860 m)

    Walk above the river to the famous monastery facing Ama Dablam.

  6. 6

    Day 6: Trek to Dingboche (4,410 m)

    Enter the Imja valley with stone-walled fields and big mountain views.

  7. 7

    Day 7: Acclimatization day in Dingboche

    Hike to Nangkartshang viewpoint for Makalu and Lhotse views.

  8. 8

    Day 8: Trek to Lobuche (4,940 m)

    Pass the climbers’ memorials at Thukla Pass.

  9. 9

    Day 9: Trek to Gorak Shep (5,164 m) and Everest Base Camp (5,364 m)

    Follow the Khumbu glacier to base camp, then return to Gorak Shep.

  10. 10

    Day 10: Kala Patthar (5,545 m), trek to Pheriche (4,371 m)

    Early sunrise climb for the classic Everest view, then descend.

  11. 11

    Day 11: Trek to Namche Bazaar (3,440 m)

    Long descent back through rhododendron forests.

  12. 12

    Day 12: Trek to Lukla (2,860 m)

    Final day on the trail and a farewell evening with the crew.

  13. 13

    Day 13: Fly to Kathmandu

    Morning flight back to Kathmandu; free afternoon.

  14. 14

    Day 14: Departure

    Transfer to the airport for your flight home.

What’s Included

Cost Includes

  • Airport pick-up and drop-off in a private vehicle
  • Licensed, English-speaking trekking guide
  • Porter service (1 porter for 2 trekkers)
  • Teahouse accommodation during the trek
  • Breakfast, lunch and dinner during the trek
  • All necessary permits and TIMS/entry fees
  • Staff salary, insurance, food and lodging
  • First-aid kit and oximeter
  • Kathmandu–Lukla–Kathmandu flights
  • 3 nights hotel in Kathmandu with breakfast

Cost Excludes

  • International flights and Nepal visa fee
  • Meals in Kathmandu and Pokhara
  • Travel and rescue insurance (mandatory)
  • Personal expenses: drinks, hot showers, Wi-Fi, charging
  • Tips for guides and porters

Frequently Asked Questions

How difficult is the Everest Base Camp Trek?

It is a challenging trek because of the altitude, not technical difficulty. You walk 5–7 hours a day; anyone with good fitness and some hiking experience can complete it with proper acclimatization.

What is the best time for the Everest Base Camp Trek?

Spring (March–May) and autumn (September–November) offer the most stable weather and clearest mountain views.

Do I need travel insurance?

Yes. Insurance covering trekking up to 6,000 m and helicopter evacuation is mandatory for this trip.

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